When was the last time you have taken the time to be with yourself? 

Choosing to take care of ourselves is not selfish, it is a necessary step in order for us to be able to give. From my own experience I know that especially as caregivers and sensitive people we are so focused on giving that we forget to fill our own cups. A retreat does not only help us relax and retreat into our inner world, it has the ability to transform us. The Love we are giving ourselves in a retreat will effortlessly emanate from us and spill into other people's experience. Tending to our own growth is the best gift we can give the world.

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Through poetry and creative writing we can channel our innermost wishes onto paper, explore hidden wells of ancient dreams and tend to our hearts. My retreats combine many practices like spiritual rituals, creative writing exercises, movement and arts. 

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In a cosy space with like-minded people, we can make meaningful connections and create an environment of Love, understanding and care.