Release The Need To Please
... and flow through life with grace and ease.
This course is for those who care. This course is for the sensitive souls. It is for those who may be in caregiving roles in their lives or who just are very focused on the wellbeing of others. The ones with the big hearts, the kind words and the ear for everyone.
ARE YOU
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a parent
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a carer
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a teacher
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a therapist
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a holistic practitioner
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a childcare worker
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a healthcare practitioner
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the helpful friend
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a volunteer in your community
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a social worker
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someone with caring as part of their profession
... or just someone who is always being told that they are too kind?
Then this is your course!
It is time to fill your cup first!
Are you tired of taking care of everyone except yourself?
Are you feeling …
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Exhausted and are wondering why, as you love to care for others?
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Lonely, as you have stepped onto your spiritual path and are feeling disconnected from your old relationships?
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Depleted from taking care of everyone except yourself?
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Resentful of all of your energy being taken?
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Stuck with your circumstance because you don't know how to change things?
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Trying to create new habits but fail to carve out the time needed for yourself?
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Do you end up saying “no” to yourself because you say “yes” to others?
Are you wondering how to balance taking care of yourself and being of service to others in a healthy way?
... and in your quiet moments,
Do you worry that you are not enough?
Do you feel ...
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Like something is wrong with you?
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Like everybody has figured out how to take care of themselves but you?
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That the world is spinning and you are in desperate need to slow down and get off the carousel?
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The desperate need for some solitude and silence, but can’t seem to manage taking time?
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Like you end up looking for approval from others?
The most important step towards self-love is to make time to be fully present with ourselves.
In this inspiring and transformational course, I will help you to create space for yourself.
Create Your Sacred Space
This course will enable you to:
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Say yes to yourself without feeling guilty
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Calm a busy mind with simple strategies
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Create a personal peace practice within a busy schedule
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Live your life with more ease and joy
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Feel like "you" again and excited about your life
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Give yourself permission to take care of you
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Connect to your inner guidance
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Become the creator of your life
Let me gently guide you home to the Love that you already are.
The voice of our soul doesn’t shout. Only in silence we can hear the whispers of our inner being. Once we are connected to our very source, we will forever be transformed. As soon as we get quiet and listen to the answers within, we will be able to calmly live into the questions that life brings us.
Noise lives inside our heads and outside of us. We are loaded with time pressure, sounds of machinery and elevator music. As soon as we open our social media, reels blurt out the latest trends and tell us all the things we are doing wrong. Advertisements show us the things we need to buy in order to feel better, be better, live better.
Yet, there is this voice deep inside of us that starts to whisper.
“You are Love.” it says.
Relax.
Slow down.
Be.
Heartbeat
Listen to your heartbeat
echoing in the sacred halls
of your inner being
beating to the rhythm
of love
empowering your soul
Breathe into
every pause
--
Let
the beat of the drum
igniting a trance
--
Feel the power
Feel the freedom
Feel the chance
to live your life
in unison
with the rhythm
of your soul’s melody.
by Sadhbh Adamea
Whether it is meditation, exercise or other healthy improvements we would like to establish, there are several reasons why we struggle with building new habits.
When we try to follow a blueprint or instruction, we most certainly won’t succeed in our attempts to establish a new practice. Our habits need to be aligned with our very unique lives. We can’t simply copy someone else’s strategy.
In this course I will help you to find your very personal way of creating your “me-time”. Together, we will embark on the journey from the head to the heart to the soul.
This course package includes:
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7 inspiring downloadable online workshops for self-paced learning
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Easy accessibility as audio, video or transcript
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A powerful workbook to keep track of your progress
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Helpful resources
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1 live private Q&A session at the end of the course with Nicole
Altogether only 22 Euros!
This course is for you if ...
... you intend to create some space for yourself.
... you are ready to become the best version of yourself.
... you are looking to build new spiritual habits.
... you feel like you don't have enough time to build a new habit.
... you are would like to enjoy the benefits of meditation and mindfulness, yet feel a resistance towards it.
