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In collaboration with
Love-Eyes For Families
Pictures on this page: JK Photography
Breath is Life
Consciously Breathing can be life-changing!
In today’s fast-paced world, it’s easy to lose sight of the one thing we can truly control: our breath. Yet, when we embrace the magic of conscious breathing, we unlock the power to calm our nervous system, release stress, and experience profound shifts in our lives.
Join us in reclaiming your inner power through engaging, creative, and playful breathwork sessions. Discover how intentional breathing can be life-changing
—because the journey to wellness begins with your breath.
✨ Exciting Collaboration! ✨
I’m thrilled to share a new chapter in my journey: starting in January, I’ll be offering Family Breath Practice Sessions in collaboration with the inspiring mission of Wild Minnow. Tonia and Jessica have created a beautiful vision, supporting individuals and organizations in fostering peaceful, loving connections with ourselves and others. It’s an honor to join them in this meaningful work.
🌟 What to Expect 🌟
Every Wednesday, I’ll be hosting these sessions online to help you and your children begin the day feeling relaxed and grounded (or take a gentle break within the day, if you are in another time zone).
These 15-minute sessions will focus on playfully building a breathing practice. Through engaging and fun activities, we’ll connect with our breath in a way that feels natural and joyful.
📄 Plus, you’ll receive a downloadable crafting or coloring template to deepen your child’s connection to the practice. This is a wonderful opportunity to bond and grow together!
🎨 Age-Specific Sessions 🎨
To ensure a tailored experience, I’ll offer three different age-specific sessions. I can’t wait to share this journey with you and your family! Together, let’s breathe, connect, and cultivate more peace in our lives. 💕
Ages 4-6:
Eastern 11:00 am | Central 10:00 am | Mountain 9:00 am | Pacific 8:00 am | GMT 4:00 pm
Ages 7-12:
Eastern 11:20 am | Central 10:20 am | Mountain 9:20 am | Pacific 8:20 am | GMT 4:20 pm
Ages 13-18:
Eastern 11:40 am | Central 10:40 am | Mountain 9:40 am | Pacific 8:40 am | GMT 4:40 pm
🎉 Special Offer 🎉
Wild Minnow is offering a free January membership
with access to breathwork, cacao ceremonies, full moon rituals, gentle movement, and more!
Alexa Young, CA
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Morgan James, NY
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Lisa Driver, MI
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“Over many years, I have been able to observe how Nicole helped students to gain more self-confidence and self-esteem with her work, thus revealing completely new perspectives on life to them.”
Colleague of my teaching days at school
“My children have loved Nicole’s mindfulness classes. So nice to have extra chilled kids talking about gratitude afterwards.”
Parent of a Mindfulness Class participant
“The training was brilliantly organized. Beautiful circle, candles, games, etc. The breathing technique helped my child to calm down. She loved the artwork activities and creating crafts and bringing them home. Nicole is friendly, warm, calm, welcoming, well organised and prepared.”
Parent of a Mindfulness Class participant
Professional Background
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Accredited Creative Mindfulness for Kids practitioner
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13 years of teaching experience
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2.5 years additional training as a drama teacher
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Teacher’s Training at a secondary school
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Training for kids with special needs
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Master of Arts in Applied Music Science
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Bachelor of Arts in English and Music
Advanced Training
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teaching mindfulness
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trauma studies
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autism
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gender sensitivity
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communication training
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coping mechanisms for anger
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leadership training
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Yoga for kids with Pretzel Play
Creative Activities
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16 years of improvisational theater (part founder of improv troup)
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4 years teaching improvisational theater
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7 school theater plays, 2 musicals (director)
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6 plays with adults (director, actress, singer)
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theater group leader workshops (i.a. Hero’s Journey, Shakespearean language)
Spiritual Development
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mindfulness teacher
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Emotional Freedom Technique (Tapping)
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manifesting training
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devoted student of Abraham Hicks studies
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Reiki Level 1
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ancestor healer